Fatima El- Khoury
Fatima El-Khoury is a health and lifestyle coach based in the United Arab Emirates. Combining her expertise in fitness and mental health, Fatima advocates for a balanced lifestyle approach. She has over 9 years of experience guiding individuals to improve their life through fitness.
Discover the best macronutrient ratios for a ketogenic diet! Learn how to balance carbs, fats, and proteins to optimize your health. 🥑🍳 #Keto #Nutrition
Discover how running can align with your fitness goals without mandatory weight loss. Explore body composition, mental factors, and nutritional needs! 🏃♂️💪
Discover the most advanced health trackers available. 🌟 Explore features, tech comparisons, and how they enhance personal health management for your goals.
Discover the ultimate Under Armour road running shoes! 🚀 Explore features, tech, performance insights, and expert tips to find your perfect pair! 👟
Discover the best foods for shedding fat! 🍏 Uncover nutrient roles, metabolism insights, and essential combinations to enhance your weight loss efforts. 🥦
Explore effective home remedies for throat soreness 🍵, from soothing herbal teas to practical lifestyle tips. Understand causes for better relief!
Discover the top fish oil supplements without shellfish 🐟. Learn about their health benefits, sourcing, and options for those with allergies. Make informed choices! 🌿
Delve into caloric deficits for effective weight loss. Discover individual needs, healthy strategies, & risks of excessive deficits. 🥦📉 Make informed choices!
Discover the practicality of Weider weightlifting gloves! 🏋️♂️ From materials to injury prevention, explore how these gloves can enhance your training performance.
Discover the potential risks and benefits of Viagra. 🚨 This article covers its effects on health, side effects, interactions, and alternative treatments.
Discover the top squat racks for home gyms! 🏋️♂️ This guide covers types, key features, and top reviews to help you choose the perfect fit for your workouts.
Explore sustainable dietary choices for weight loss 🌱. This guide includes proteins, grains, fruits, and fats, offering meal prep tips for healthier habits! 🥗