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Fatima El- Khoury

Fatima El-Khoury is a health and lifestyle coach based in the United Arab Emirates. Combining her expertise in fitness and mental health, Fatima advocates for a balanced lifestyle approach. She has over 9 years of experience guiding individuals to improve their life through fitness.
Visual representation of macronutrient ratios in a ketogenic diet
Visual representation of macronutrient ratios in a ketogenic diet
Discover the best macronutrient ratios for a ketogenic diet! Learn how to balance carbs, fats, and proteins to optimize your health. πŸ₯‘πŸ³ #Keto #Nutrition
A bowl of fluffy air-popped popcorn
A bowl of fluffy air-popped popcorn
Dive into the world of air-popped popcorn 🍿! Uncover its calorie content, health benefits, and tips for enjoying this snack while maintaining a balanced diet.
A modern clinic setting emphasizing health and safety
A modern clinic setting emphasizing health and safety
Explore effective testing methods for STDs in men. Learn about screening importance, confidentiality, and prevention strategies for better sexual health. πŸ©ΊπŸ’‰
Close-up of NFL compression shirt fabric showcasing its technology
Close-up of NFL compression shirt fabric showcasing its technology
Explore how NFL compression shirts enhance athletic performance and aid recovery. Discover their design, benefits for players, and future trends. 🏈πŸ’ͺ
A vibrant assortment of fresh vegetables and fruits rich in nutrients.
A vibrant assortment of fresh vegetables and fruits rich in nutrients.
Discover effective ways to drop blood pressure through lifestyle changes, dietary shifts, and stress management techniques. πŸ₯¦πŸ’ͺ Empower your heart health today!
Dynamic view of a runner in motion wearing Under Armour shoes on a city road
Dynamic view of a runner in motion wearing Under Armour shoes on a city road
Discover the ultimate Under Armour road running shoes! πŸš€ Explore features, tech, performance insights, and expert tips to find your perfect pair! πŸ‘Ÿ
A steaming cup of herbal tea with a soothing aroma
A steaming cup of herbal tea with a soothing aroma
Explore effective home remedies for throat soreness 🍡, from soothing herbal teas to practical lifestyle tips. Understand causes for better relief!
The Benefits and Considerations of Liquid Fish Oil for Humans Introduction
The Benefits and Considerations of Liquid Fish Oil for Humans Introduction
Discover the vital role of liquid fish oil in enhancing health! 🐟 Explore omega-3 benefits, dosage tips, and potential effects for informed dietary choices. πŸ’ͺ
Colorful array of nutrient-rich foods promoting abdominal wellness
Colorful array of nutrient-rich foods promoting abdominal wellness
Discover effective dietary strategies for reducing abdominal fat! πŸ₯¦ Learn about nutrient selection, portion control, and common misconceptions. πŸ’ͺ Get practical tips for lasting results!
Cutting-edge health tracker with advanced display features
Cutting-edge health tracker with advanced display features
Discover the most advanced health trackers available. 🌟 Explore features, tech comparisons, and how they enhance personal health management for your goals.
Illustration of the molecular structure of Viagra
Illustration of the molecular structure of Viagra
Discover the potential risks and benefits of Viagra. 🚨 This article covers its effects on health, side effects, interactions, and alternative treatments.
A selection of premium fish oil capsules showcased on a wooden table.
A selection of premium fish oil capsules showcased on a wooden table.
Discover the top fish oil supplements without shellfish 🐟. Learn about their health benefits, sourcing, and options for those with allergies. Make informed choices! 🌿