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Fatima El- Khoury

Fatima El-Khoury is a health and lifestyle coach based in the United Arab Emirates. Combining her expertise in fitness and mental health, Fatima advocates for a balanced lifestyle approach. She has over 9 years of experience guiding individuals to improve their life through fitness.
A selection of premium fish oil capsules showcased on a wooden table.
A selection of premium fish oil capsules showcased on a wooden table.
Discover the top fish oil supplements without shellfish 🐟. Learn about their health benefits, sourcing, and options for those with allergies. Make informed choices! 🌿
Dynamic view of a runner in motion wearing Under Armour shoes on a city road
Dynamic view of a runner in motion wearing Under Armour shoes on a city road
Discover the ultimate Under Armour road running shoes! πŸš€ Explore features, tech, performance insights, and expert tips to find your perfect pair! πŸ‘Ÿ
Colorful assortment of fresh fruits for a balanced diet
Colorful assortment of fresh fruits for a balanced diet
Explore sustainable dietary choices for weight loss 🌱. This guide includes proteins, grains, fruits, and fats, offering meal prep tips for healthier habits! πŸ₯—
A modern clinic setting emphasizing health and safety
A modern clinic setting emphasizing health and safety
Explore effective testing methods for STDs in men. Learn about screening importance, confidentiality, and prevention strategies for better sexual health. πŸ©ΊπŸ’‰
A runner enjoying a scenic trail without focus on weight reduction.
A runner enjoying a scenic trail without focus on weight reduction.
Discover how running can align with your fitness goals without mandatory weight loss. Explore body composition, mental factors, and nutritional needs! πŸƒβ€β™‚οΈπŸ’ͺ
The Benefits and Considerations of Liquid Fish Oil for Humans Introduction
The Benefits and Considerations of Liquid Fish Oil for Humans Introduction
Discover the vital role of liquid fish oil in enhancing health! 🐟 Explore omega-3 benefits, dosage tips, and potential effects for informed dietary choices. πŸ’ͺ
A vibrant assortment of fresh vegetables and fruits rich in nutrients.
A vibrant assortment of fresh vegetables and fruits rich in nutrients.
Discover effective ways to drop blood pressure through lifestyle changes, dietary shifts, and stress management techniques. πŸ₯¦πŸ’ͺ Empower your heart health today!
Illustration of the molecular structure of Viagra
Illustration of the molecular structure of Viagra
Discover the potential risks and benefits of Viagra. 🚨 This article covers its effects on health, side effects, interactions, and alternative treatments.
Colorful array of nutrient-rich foods promoting abdominal wellness
Colorful array of nutrient-rich foods promoting abdominal wellness
Discover effective dietary strategies for reducing abdominal fat! πŸ₯¦ Learn about nutrient selection, portion control, and common misconceptions. πŸ’ͺ Get practical tips for lasting results!
A bowl of fluffy air-popped popcorn
A bowl of fluffy air-popped popcorn
Dive into the world of air-popped popcorn 🍿! Uncover its calorie content, health benefits, and tips for enjoying this snack while maintaining a balanced diet.
Fresh avocados showcasing healthy fats
Fresh avocados showcasing healthy fats
Discover the best foods for shedding fat! 🍏 Uncover nutrient roles, metabolism insights, and essential combinations to enhance your weight loss efforts. πŸ₯¦
Dynamic aerobic exercise for fat loss
Dynamic aerobic exercise for fat loss
Discover effective exercises for reducing belly fat! πŸ’ͺ From aerobic workouts to resistance training, explore techniques that boost fat metabolism and enhance overall fitness. 🍏