Fatima El- Khoury
Fatima El-Khoury is a health and lifestyle coach based in the United Arab Emirates. Combining her expertise in fitness and mental health, Fatima advocates for a balanced lifestyle approach. She has over 9 years of experience guiding individuals to improve their life through fitness.
Discover effective ways to drop blood pressure through lifestyle changes, dietary shifts, and stress management techniques. 🥦💪 Empower your heart health today!
Discover the vital role of liquid fish oil in enhancing health! 🐟 Explore omega-3 benefits, dosage tips, and potential effects for informed dietary choices. 💪
Discover the practicality of Weider weightlifting gloves! 🏋️♂️ From materials to injury prevention, explore how these gloves can enhance your training performance.
Explore sustainable dietary choices for weight loss 🌱. This guide includes proteins, grains, fruits, and fats, offering meal prep tips for healthier habits! 🥗
Discover effective exercises for reducing belly fat! 💪 From aerobic workouts to resistance training, explore techniques that boost fat metabolism and enhance overall fitness. 🍏
Explore effective testing methods for STDs in men. Learn about screening importance, confidentiality, and prevention strategies for better sexual health. 🩺💉
Discover effective dietary strategies for reducing abdominal fat! 🥦 Learn about nutrient selection, portion control, and common misconceptions. 💪 Get practical tips for lasting results!
Discover the most advanced health trackers available. 🌟 Explore features, tech comparisons, and how they enhance personal health management for your goals.
Explore how NFL compression shirts enhance athletic performance and aid recovery. Discover their design, benefits for players, and future trends. 🏈💪
Discover the top squat racks for home gyms! 🏋️♂️ This guide covers types, key features, and top reviews to help you choose the perfect fit for your workouts.
Discover the best foods for shedding fat! 🍏 Uncover nutrient roles, metabolism insights, and essential combinations to enhance your weight loss efforts. 🥦
Struggling with high cholesterol? Discover which foods to avoid to support heart health. Learn about saturated fats and sugars! 🥗❤️ #CholesterolManagement