Fatima El- Khoury
Fatima El-Khoury is a health and lifestyle coach based in the United Arab Emirates. Combining her expertise in fitness and mental health, Fatima advocates for a balanced lifestyle approach. She has over 9 years of experience guiding individuals to improve their life through fitness.
Discover how your walking speed affects weight loss. We cover optimal paces, influencing factors, and tips for effective walking for fat burning. 🚶♀️💪
Discover the most advanced health trackers available. 🌟 Explore features, tech comparisons, and how they enhance personal health management for your goals.
Discover the top squat racks for home gyms! 🏋️♂️ This guide covers types, key features, and top reviews to help you choose the perfect fit for your workouts.
Discover essential shoulder lifting workouts in this guide. Enhance your strength & mobility with expert techniques, safety tips, and avoid common mistakes. 💪
Explore effective home remedies for throat soreness 🍵, from soothing herbal teas to practical lifestyle tips. Understand causes for better relief!
Struggling with high cholesterol? Discover which foods to avoid to support heart health. Learn about saturated fats and sugars! 🥗❤️ #CholesterolManagement
Explore effective testing methods for STDs in men. Learn about screening importance, confidentiality, and prevention strategies for better sexual health. 🩺💉
Dive into the world of air-popped popcorn 🍿! Uncover its calorie content, health benefits, and tips for enjoying this snack while maintaining a balanced diet.
Discover the vital role of liquid fish oil in enhancing health! 🐟 Explore omega-3 benefits, dosage tips, and potential effects for informed dietary choices. 💪
Explore how NFL compression shirts enhance athletic performance and aid recovery. Discover their design, benefits for players, and future trends. 🏈💪
Discover the top fish oil supplements without shellfish 🐟. Learn about their health benefits, sourcing, and options for those with allergies. Make informed choices! 🌿
Discover the practicality of Weider weightlifting gloves! 🏋️♂️ From materials to injury prevention, explore how these gloves can enhance your training performance.