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Fatima El- Khoury

Fatima El-Khoury is a health and lifestyle coach based in the United Arab Emirates. Combining her expertise in fitness and mental health, Fatima advocates for a balanced lifestyle approach. She has over 9 years of experience guiding individuals to improve their life through fitness.
Fresh avocados showcasing healthy fats
Fresh avocados showcasing healthy fats
Discover the best foods for shedding fat! 🍏 Uncover nutrient roles, metabolism insights, and essential combinations to enhance your weight loss efforts. πŸ₯¦
Illustration of the molecular structure of Viagra
Illustration of the molecular structure of Viagra
Discover the potential risks and benefits of Viagra. 🚨 This article covers its effects on health, side effects, interactions, and alternative treatments.
A steaming cup of herbal tea with a soothing aroma
A steaming cup of herbal tea with a soothing aroma
Explore effective home remedies for throat soreness 🍡, from soothing herbal teas to practical lifestyle tips. Understand causes for better relief!
Person walking briskly in a park
Person walking briskly in a park
Discover how your walking speed affects weight loss. We cover optimal paces, influencing factors, and tips for effective walking for fat burning. πŸšΆβ€β™€οΈπŸ’ͺ
A selection of premium fish oil capsules showcased on a wooden table.
A selection of premium fish oil capsules showcased on a wooden table.
Discover the top fish oil supplements without shellfish 🐟. Learn about their health benefits, sourcing, and options for those with allergies. Make informed choices! 🌿
A bowl of fluffy air-popped popcorn
A bowl of fluffy air-popped popcorn
Dive into the world of air-popped popcorn 🍿! Uncover its calorie content, health benefits, and tips for enjoying this snack while maintaining a balanced diet.
Cutting-edge health tracker with advanced display features
Cutting-edge health tracker with advanced display features
Discover the most advanced health trackers available. 🌟 Explore features, tech comparisons, and how they enhance personal health management for your goals.
Premium squat rack with adjustable height
Premium squat rack with adjustable height
Discover the top squat racks for home gyms! πŸ‹οΈβ€β™‚οΈ This guide covers types, key features, and top reviews to help you choose the perfect fit for your workouts.
Close-up of NFL compression shirt fabric showcasing its technology
Close-up of NFL compression shirt fabric showcasing its technology
Explore how NFL compression shirts enhance athletic performance and aid recovery. Discover their design, benefits for players, and future trends. 🏈πŸ’ͺ