Fatima El- Khoury
Fatima El-Khoury is a health and lifestyle coach based in the United Arab Emirates. Combining her expertise in fitness and mental health, Fatima advocates for a balanced lifestyle approach. She has over 9 years of experience guiding individuals to improve their life through fitness.
Explore sustainable dietary choices for weight loss 🌱. This guide includes proteins, grains, fruits, and fats, offering meal prep tips for healthier habits! 🥗
Discover the best macronutrient ratios for a ketogenic diet! Learn how to balance carbs, fats, and proteins to optimize your health. 🥑🍳 #Keto #Nutrition
Explore effective testing methods for STDs in men. Learn about screening importance, confidentiality, and prevention strategies for better sexual health. 🩺💉
Discover the most advanced health trackers available. 🌟 Explore features, tech comparisons, and how they enhance personal health management for your goals.
Discover essential shoulder lifting workouts in this guide. Enhance your strength & mobility with expert techniques, safety tips, and avoid common mistakes. 💪
Explore effective home remedies for throat soreness 🍵, from soothing herbal teas to practical lifestyle tips. Understand causes for better relief!
Discover the practicality of Weider weightlifting gloves! 🏋️♂️ From materials to injury prevention, explore how these gloves can enhance your training performance.
Discover the ultimate Under Armour road running shoes! 🚀 Explore features, tech, performance insights, and expert tips to find your perfect pair! 👟
Discover how running can align with your fitness goals without mandatory weight loss. Explore body composition, mental factors, and nutritional needs! 🏃♂️💪
Discover effective dietary strategies for reducing abdominal fat! 🥦 Learn about nutrient selection, portion control, and common misconceptions. 💪 Get practical tips for lasting results!
Struggling with high cholesterol? Discover which foods to avoid to support heart health. Learn about saturated fats and sugars! 🥗❤️ #CholesterolManagement
Delve into caloric deficits for effective weight loss. Discover individual needs, healthy strategies, & risks of excessive deficits. 🥦📉 Make informed choices!