QuantaFitness logo

Priya Kapoor

Priya Kapoor is a registered dietitian with a master's degree in clinical nutrition. With experience working in hospitals and counseling individuals, she focuses on creating realistic meal plans and promoting healthy eating habits. Priya has a passion for educating people on the importance of nutrition in maintaining a healthy lifestyle.
Front view of the Skillrun treadmill showcasing its sleek design
Front view of the Skillrun treadmill showcasing its sleek design
Discover the advanced features of the Skillrun treadmill πŸƒβ€β™‚οΈ. Explore its unique training modes and tech integration for all fitness levels and goals! πŸ’ͺ
Nutrient-rich hemp seeds scattered on a wooden table
Nutrient-rich hemp seeds scattered on a wooden table
Discover the versatile world of hemp seeds! 🌱 From enhancing nutrition to promoting eco-friendliness, explore their incredible health and wellness benefits.✨
Illustration depicting common side effects of vaccination
Illustration depicting common side effects of vaccination
Discover the symptoms that may arise after a flu shot. Learn about normal side effects, rare reactions, and tips for managing discomfort. πŸ’‰πŸ€’
Nutritious bowl of organic cereal with fresh fruits
Nutritious bowl of organic cereal with fresh fruits
Explore the benefits of organic cereal with no added sugar! 🌾 This guide offers insights on nutrition, recipe ideas, and smart shopping tips. πŸ₯£
Visualization of groin anatomy highlighting the affected muscle
Visualization of groin anatomy highlighting the affected muscle
Discover how to identify and manage a pulled groin muscle effectively. Learn about symptoms, rehabilitation, and prevention tips for lasting recovery. πŸ¦΅πŸ€•
Topical treatment application for fever blisters
Topical treatment application for fever blisters
Struggling with fever blisters? Discover effective treatments, from topical solutions πŸ’Š to natural remedies 🌿, and learn how to prevent future outbreaks.
A close-up of a skin rash showing inflammation and irritation.
A close-up of a skin rash showing inflammation and irritation.
Discover effective strategies to quickly eliminate rashes. Learn about common causes, types, and solutions including home remedies and professional treatments. πŸŒΏπŸ’Š
Close-up of wireless sweatproof headphones
Close-up of wireless sweatproof headphones
Discover the best wireless sweatproof headphones for fitness lovers. Find top picks, features, and care tips to enhance your workout experience! 🎧πŸ’ͺ
A close-up of a person applying eye drops for relief from redness
A close-up of a person applying eye drops for relief from redness
Discover effective solutions for red eye relief! Explore causes, remedies, and expert tips to restore comfort and appearance. πŸ‘οΈβœ¨ Take action today!
A close-up of a nutritious smoothie filled with fruits and greens.
A close-up of a nutritious smoothie filled with fruits and greens.
Discover effective strategies to reduce muscle soreness after exercise. Explore recovery techniques, dietary tips, and holistic methods for better recovery. πŸ’ͺ✨
An assortment of healthy snacks including nuts, fruits, and granola bars
An assortment of healthy snacks including nuts, fruits, and granola bars
Explore the best diet snacks for a healthier you! 🍎 Discover nutritional values, ingredient quality, and tailored options for your snacking goals. πŸ₯—
Visual representation of fasting misconceptions
Visual representation of fasting misconceptions
Discover why your fasting diet might not be delivering results. Analyze misconceptions, personal habits, and strategies to overcome challenges for better health! 🍽️πŸ’ͺ