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Neha Sharma

Neha Sharma is a holistic health coach with certification in functional medicine. She supports individuals in transforming their health through lifestyle changes, focusing on stress management and behavioral modifications. Neha believes in empowering clients to take control of their health journey through education and self-awareness.
Illustration of functional bodybuilding exercises
Illustration of functional bodybuilding exercises
Discover the Marcus Filly Functional Bodybuilding program! πŸ‹οΈβ€β™‚οΈ Learn its methods, benefits, and how to apply them to your fitness journey effectively. πŸ’ͺ
Coffee beans showcasing their natural sheen and texture
Coffee beans showcasing their natural sheen and texture
Discover the health benefits of coffee β˜•. Explore its active compounds and nutrients, their impact on well-being, and potential risks for a balanced view.
Variety of laxative types displayed
Variety of laxative types displayed
Explore our comprehensive guide on strong laxatives. Learn their types, effectiveness, mechanisms, and safety practices for better bowel health. πŸ’ŠπŸ’§
Understanding the concept of skinny fat
Understanding the concept of skinny fat
Struggling with belly skinny fat? Discover the science behind it, its causes, and expert strategies for effective reduction. πŸ’ͺπŸ“‰ Achieve a healthier you!
A close-up view of a foot resting on a wooden floor, highlighting the sensation of numbness.
A close-up view of a foot resting on a wooden floor, highlighting the sensation of numbness.
Foot numbness can signal various health issues. This article examines causes, implications, and prevention tips for this common symptom. πŸ¦ΆπŸ’‘
Visual representation of foods affecting urine odor
Visual representation of foods affecting urine odor
Uncover the causes of foul-smelling urine, from diet to health issues, and learn effective strategies for improvement. πŸ’§ Take control of your urinary health!
Fresh vegetables promoting hydration
Fresh vegetables promoting hydration
Discover effective strategies to quickly reduce water weight. Learn about dietary changes, hydration tips, exercise routines, and lifestyle adjustments πŸ’§ for optimal wellness.
Illustration of digestive system showing stool buoyancy factors
Illustration of digestive system showing stool buoyancy factors
Explore the causes of floating stool and its health implications. Learn about diet, digestion, and when to seek medical advice. πŸš¨πŸ’© Understand your body better!
A vibrant shake filled with colorful fruits and greens
A vibrant shake filled with colorful fruits and greens
Discover the practicality of breakfast and lunch shakes! 🍽️ Boost nutrition, explore diverse recipes, and meet dietary needs effortlessly. πŸ’ͺ
Cozy bedroom with optimal sleeping conditions
Cozy bedroom with optimal sleeping conditions
Discover the science behind the ideal sleeping temperature for optimal rest πŸŒ™. Learn how environmental factors and personal preferences impact sleep quality. πŸ›οΈ