Arjun Menon is a certified yoga instructor and wellness consultant with a focus on integrating yoga into modern lifestyles. He has trained under renowned yogis and has over 6 years of experience teaching various styles of yoga. His articles share valuable practices that promote physical and mental well-being.
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Discover the causes and treatments for peeling skin on feet. Learn prevention strategies and when to seek help for better foot health. πΆββοΈπ£lg...
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Discover the link between onions and heartburn. Understand their digestion effects, learn preventative strategies, and find dietary alternatives. π±π§ lg...
Explore the latest Fitbit version: its innovative features, technologies, and how it enhances your health journey. Discover tips for optimizing tracking. ππͺlg...
Explore the science behind fasting and weight loss. Learn about various methods, physiological effects, and health benefits for effective weight management. π₯¦β¨lg...
Discover how to create a balanced 2000-calorie meal plan π½οΈ that fuels your body. Learn macronutrient ratios and meal choices for optimal health! πΏlg...